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Bloating, flatulence, and frequent farting can be solved

Farting is caused by flatulence. In addition to eating, it can also be caused by everyday behaviors, such as swallowing air (Aerophagia). What causes bloating? Flatulence is caused by excessive gas in the intestines. The body must then release the gas through the intestinesby farting

Prebiotics: People who don’t eat vegetables need to know

Probiotics or Prebiotics You may have heard the terms probiotics and prebiotics before. The names may sound similar, but they are actually not the same. Prebiotics: People who don’t eat vegetables need to know What are prebiotics? In our digestive tract, there are beneficial microorganisms,